Michelle Warner
CAS, CMT

Michelle Warner CAS, CMTMichelle Warner CAS, CMTMichelle Warner CAS, CMT

Michelle Warner
CAS, CMT

Michelle Warner CAS, CMTMichelle Warner CAS, CMTMichelle Warner CAS, CMT
  • Home
  • About
  • Consultations
  • Body Therapies
  • Contact/Book
  • More
    • Home
    • About
    • Consultations
    • Body Therapies
    • Contact/Book

  • Home
  • About
  • Consultations
  • Body Therapies
  • Contact/Book

Body Therapies

Please note that the rates listed below are for Capitola only

For rates in Oakland, please click on the tab below for the-well-clinic.com


Person receiving a deep tissue back massage.

Abhyanga with Marma Therapy​​

$165

90 Minutes

A nourishing warm oil massage that relaxes the nervous system, detoxifies and rejuvenates the tissues, balances the organ systems, and enhances lymphatic circulation. Includes the treatment of Marma points, the energy rich pressure points that stimulate innate balance and healing. 


60 minute session:      $125 

                            

(90 minute session is recommended to allow adequate time for a more deeply restorative experience) 


Add full body aromatherapy steam tent  $20


Oil being poured on a person's forehead during a head massage.

Shirodhara

$150

50 Minutes

Warm herbal oil streamed over the forehead and scalp followed by marma point therapy and massage of the shoulders, neck, face, and head.  This treatment deeply calms and coordinates the mind and nervous system.  It is excellent for all nervous system imbalances such as, insomnia, anxiety, headache, pain, stress, and fatigue. 

Close-up of a vibrant purple flower on a vine.

Bliss Therapy

$275

120 Minutes

Abhyanga followed by Shirodhara.  Optional herbal steam therapy to enhance circulation and open the channels to facilitate absorption of the oils. 

As the name implies, it is a truly grounding and blissful experience.​


Add full body aromatherapy steam tent   $20


Nasya

$150

50 Minutes

Facial massage including marma point therapy, with application of moist heat to open the sinuses, followed by administration of herbalized oil to the nostrils.  This treatment benefits allergies, headaches, congestion, tiniitis, and snoring.  

It facilitates mental clarity and better absorption of prana (the life energy).


Basti

$150

50 Minutes

A circle of raised dough is applied to the body, and warm, herbalized oil is pooled in the center.  Specific oils are used based on the system being treated.  The oils nourish the underlying tissues, and the warmth facilitates circulation and healing via the movement of prana to the area.


Types of Basti


Adrenal Basti-nourishes the kidneys and adrenals for increased energy, improved stress response, and greater vitality.


Netra Basti-uses warm ghee to nourish the eyes.  Especially benefits dry, strained, and irritated eyes.  It has a secondary effect of benefiting the liver and the nervous system.


Kati Basti- benefits low back pain and stiffness.


Hrd Basti-uses milk, ghee, and rose to nourish the physical and spiritual heart.


Vishuddha Basti-nourishes the thyroid


Capitola Appointments

Trestle Building free parking available

schedule treatment

Oakland Appointments


the-well-clinic.com

Copyright © 2026 Nurture Balance - All Rights Reserved.

Powered by

  • About
  • Consultations
  • Body Therapies
  • Contact/Book